

Cycle Awareness & Seed Cycling for hormonal balance
Cycle awareness A way to tune into your body, your emotions, to know what you need, to respect, honor and reflect your feminine energy....


Autumn Exquinox
Bring on the change! This is the time to harvest all you have gained from the summer exploring... Accept. Embrace. Embody. Let the...


Herbal Hot Cocoa
As the weather begins to cool it is time for warm beverages. One of my favorites is a version of a hot cocoa and a chai mixed together!...