

New moon Yoga & Lunar Living
Self Love & The Lunar New Year The Lunar New Year or Chinese New Year Depend upon the Moon’s Cycle. It begins on the New Moon & changes...


Autumn Exquinox
Bring on the change! This is the time to harvest all you have gained from the summer exploring... Accept. Embrace. Embody. Let the...


Summer Solstice & The Microbiome
This early stage of summer brings in the solstice (yay for more sun!) followed by a full moon. Time for letting go of the old, internally...


Juice cleanse in June, the best time!
Bring in some new vitalized energy with a rested and rejuvenated system! Now that it's finally warm outside it is time for cleansing and...


Spring Equinox
Hi everyone, I am so happy to say the spring equinox is less than a week away, Tuesday March 20th! Living in New England we just got some...


Plant Based Holiday Living
Happy Holidays and congratulations to those college students who just finished finals! I had a hard time making anything this past...
Summer Berry Moon
Happy Full August Moon! Known as the Berry Moon by Native American Tribes. This new moon approaching us has set many new experiences my...